Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM. As... Read More
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Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical... Read More
Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice,... Read More
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple’s therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide... Read More
Judson Brewer MD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experience with mindfulness training with his scientific research. Dr.... Read More
On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The Energy Project, a... Read More
Do you suffer from stress or anxiety? Do you struggle with the overwhelm and pressure of daily life? Then this could be a good episode for you. Today our guest is coming all the... Read More
Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK. About a year ago Christopher reached out to me... Read More
Our guest today is Erwin Valencia – a fascinating guy whose skill set and knowledge span across multiple industries. Erwin – or “E” as some people call him – is a world-renowned physical therapist with the... Read More
Welcome! Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle. Father Boyle is a pastor, activist & renowned speaker. He is also the founder and executive director of Homeboy Industries... Read More
Today we’re talking to the lovely Alexia Hargrave about the importance of being true to yourself and following your heart. ~ Alexia is my kindred spirit, you guys are gonna love her. ~ Throughout Alexia’s... Read More
Hey guys! Today we’re talking to the enchanting Zhena Muzyka. ~ Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint from Atria/Simon and Schuster.... Read More
Today I’m talking to an inspirational friend of mine.. Matt Coulter. ~ Matt is the co-founder and executive director of The Young and Brave Foundation, which is a nonprofit organization dedicated to helping today’s youth beat... Read More
When the weight of your giving exceeds that of your pain, that’s when everything changes. – Mathieu Twagirumukiza, Survivor of the Genocide in Rwanda Do you believe that love can heal ANYTHING? Our guest today does. And she has seen... Read More
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SUPER GENES- Unlocking the astonishing power of your DNA!
Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make today can actually optimize how our genes and brains... Read More