Blog

school your soul.

Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make today can actually optimize how our genes and brains...

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Our guest today is Integrative body psychotherapist Beth Bardovi, MFT. First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and treats the physical, psychological, and spiritual nature of a human...

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Hey guys! Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning media and entertainment company founded by...

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Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Meet David Allen, a...

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