Our guest today is Erwin Valencia – a fascinating guy whose skill set and knowledge span across multiple industries. Erwin – or “E” as some people call him – is a world-renowned physical therapist with the...

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Hey guys! Today we’re talking to the enchanting Zhena Muzyka.  ~ Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint from Atria/Simon and Schuster....

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When the weight of your giving exceeds that of your pain, that’s when everything changes. – Mathieu Twagirumukiza, Survivor of the Genocide in Rwanda Do you believe that love can heal ANYTHING? Our guest today does. And she has seen...

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Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make today can actually optimize how our genes and brains...

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