Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one...
Hey guys! Welcome to a new episode of School Your Soul. Today is a super special day. We have the one- the only – KALEY CUOCO on the show!!! Whaaattt???!!! Oh my gosh, I was...
Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make today can actually optimize how our genes and brains...
“The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal...
Our guest today is Integrative body psychotherapist Beth Bardovi, MFT. First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and treats the physical, psychological, and spiritual nature of a human...
Today we’re talking to the superhuman couple – Claudine and Honza Lafond. This husband and wife duo, knows a thing or two about living the life of their dreams. They are the founders of YogaBeyond®, a brand...