On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The Energy Project, a...
Do you suffer from stress or anxiety? Do you struggle with the overwhelm and pressure of daily life? Then this could be a good episode for you. Today our guest is coming all the...
Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK. About a year ago Christopher reached out to me...
Our guest today is Erwin Valencia – a fascinating guy whose skill set and knowledge span across multiple industries. Erwin – or “E” as some people call him – is a world-renowned physical therapist with the...
Welcome! Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle. Father Boyle is a pastor, activist & renowned speaker. He is also the founder and executive director of Homeboy Industries...
Today we’re talking to the lovely Alexia Hargrave about the importance of being true to yourself and following your heart. ~ Alexia is my kindred spirit, you guys are gonna love her. ~ Throughout Alexia’s...
Hey guys! Today we’re talking to the enchanting Zhena Muzyka. ~ Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint from Atria/Simon and Schuster....
Today I’m talking to an inspirational friend of mine.. Matt Coulter. ~ Matt is the co-founder and executive director of The Young and Brave Foundation, which is a nonprofit organization dedicated to helping today’s youth beat...
When the weight of your giving exceeds that of your pain, that’s when everything changes. – Mathieu Twagirumukiza, Survivor of the Genocide in Rwanda Do you believe that love can heal ANYTHING? Our guest today does. And she has seen...
Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make today can actually optimize how our genes and brains...